CARROTS

Carrots are a great source of beta-carotene, fiber, vitamin K, potassium and antioxidants.

Carrot, Potato and Cabbage Soup

• 4 large carrots, thinly sliced
• 2 large potatoes, thinly sliced
• 1 large onion, thinly sliced
• 1/4 medium head green cabbage, thinly sliced
• 2 cloves garlic, smashed
• 6 cups chicken stock
• 1 tablespoon olive oil
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried basil
• 1 teaspoon dried parsley
• 1 teaspoon salt
• ground black pepper to taste

Directions:

1. Combine the carrots, potatoes, onion, cabbage, garlic, chicken stock, olive oil, thyme, basil, parsley, salt, and pepper in a stock pot over medium-high heat; 
2. bring to a simmer and cook until the carrots are tender, about 20 minutes. 
3. Transfer to a blender in small batches and blend until smooth.