Acorn Squash


Roasted Acorn and Delicata Squash Salad

Ingredients

  • 1 medium acorn squash (1 1/2 lb), quartered lengthwise, seeded, cut into 1/3" slices
  • 1 medium delicata squash (1 lb), halved lengthwise, seeded, cut into 1/3" slices
  • 2 tbsp plus 1/4 cup extra-virgin olive oil, divided
  • sea salt
  • freshly ground black pepper
  • 4 tsp unpasteurized apple cider vinegar
  • 1/2 cup cooked wheat berries, drained, cooled
  • 2 oz small red or green mustard leaves (about 4 cups, loosely packed)
  • 2 oz arugula leaves (about 4 cups, loosely packed)
  • 1/4 cup thinly sliced red pearl onions or shallots
  • 4 oz aged goat cheese, rind removed, shaved
  • 1/4 cup Spiced Pumpkin Seeds

Preparation

  1. Preheat oven to 400°. Line 2 rimmed baking sheets with parchment paper. Place acorn squash slices on 1 tray and sliced delicata on the other. Toss each with 1 Tbsp oil, 1/4 tsp salt, and a pinch of pepper.
  2. Place in oven and roast for 30 minutes; flip squash, rotate the trays, and roast for another 10-15 minutes or until just beginning to brown. Remove from oven and set aside to cool.
  3. Whisk vinegar, 1/4 cup oil, 1/4 tsp salt, and pepper to taste in a bowl; stir in wheat berries.
  4. Spread half of greens over a serving platter or bottom of a wide bowl, then add half of acorn squash, delicata squash, pearl onions, goat cheese, and pumpkin seeds. Drizzle with half of dressing; repeat with remaining ingredients and dressing. Toss lightly; serve immediately.

Acorn Squash with Kale and Sausage

 

Ingredients

  • 2 medium acorn squash, halved down the middle, seeds removed
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Olive oil cooking spray
  • 3 teaspoons olive oil, divided
  • 8 ounces hot Italian turkey sausage, casings removed
  • 1 large leek, white and light green parts only, halved and sliced
  • 2 cloves garlic, finely chopped
  • 4 cups tightly packed torn kale
  • 1/3 cup reduced-sodium chicken broth
  • 1/4 cup chopped walnuts
  • 2 tablespoons grated fresh Parmesan
  • 2 tablespoons panko breadcrumbs

Preparation

  1. Heat oven to 375°.
  2. Cut a thin slice off round side of each squash half to create a stable base.
  3. Sprinkle with salt and pepper; coat with cooking spray.
  4. Place squash flesh side down on a baking sheet lined with aluminum foil; bake until golden and tender, 30 minutes.
  5. Remove from oven; flip squash and set aside.
  6. Heat broiler.
  7. In a large nonstick skillet over medium heat, heat 1 teaspoon oil.
  8. Add sausage; cook, breaking into coarse pieces, until brown, 6 minutes; transfer to a bowl.
  9. To same skillet, add remaining 2 teaspoons oil and leek; cook until leek is soft, 3 minutes.
  10. Add garlic; cook, 30 seconds.
  11. Add kale and toss; add broth.
  12. Cover and cook until kale is tender, 5 minutes; stir in sausage.
  13. Divide kale-sausage filling among squash.
  14. In a bowl, combine walnuts, Parmesan and panko;
  15. sprinkle evenly over squash bowls and coat with cooking spray.
  16. Broil until panko is golden, 2 minutes.

Stuffed Acorn Squash

 

Ingredients

  • 2 acorn squash (about 1 1/2 lb. each), rinsed
  • 8 ounces bulk pork sausage
  • 1/2 cup chopped onion
  • 2 sweet apples such as Fuji (1 lb. total), peeled, cored, and chopped
  • 1/4 cup raisins
  • 1/4 cup dried cranberries
  • 1/4 teaspoon dried thyme
  • 3 tablespoons chopped pecans
  • 1/4 cup maple syrup

Preparation

1. Cut each squash in half crosswise; scoop out seeds. Cut a thin slice off the bottom of each half so it can stand upright. Place each half, cavity side down, in a 9- by 13-inch baking pan and cover pan tightly with foil. Bake in a 350° regular or convection oven until tender when pierced, 45 to 50 minutes.

2. Meanwhile, in a 10- to 12-inch nonstick frying pan over medium-high heat, stir sausage until it is crumbly and just slightly pink, about 5 minutes. Drain off and discard fat. Add onion, apples, raisins, cranberries, and thyme; stir often until apples are tender when pierced, 8 to 10 minutes. Stir in pecans.

3. Uncover squash and turn halves upright; fill equally with sausage mixture. Drizzle equally with maple syrup and bake, uncovered, until filling is slightly browned on top, about 15 minutes longer.